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I’m going to assume you’re someone I know (even though it’s likely you’re not) because I have a hard time connecting with anons.
I wish I were better at offering advice but I am so awful at it :/ I know exactly how you feel and I wish I had magical words that would make it better, but I don’t. I think it’s just about focusing on getting through today. And even if you’re not happy, just trying not to give in the darkness as much as possible. You have to fight the urge to just give in to those feelings and try your hardest to stay on top of them. I know it’s difficult and you just want to let go and stop trying so hard to feel something other than exhausted, but please…don’t give up. Keep fighting <3